Hi, I’m Michael, I’m a Certified Health & Fitness Coach.

I specialize in helping individuals transform their bodies and lives through a strategic blend of keto-based
nutrition, intermittent fasting, and functional fitness.
 

My approach is built on science-backed methods that optimize fat-burning, enhance energy, and support
sustainable wellness. Whether you’re looking to lose stubborn weight, gain mental clarity, improve
metabolic health, or simply feel your best — I guide my clients step-by-step with personalized programs that
combine nutrient-dense ketogenic eating, smart fasting protocols, and targeted workouts designed for real-
life results.
 

This is more than just a diet or fitness plan — it’s a complete lifestyle shift that empowers you to take control
of your health, naturally and effectively.
 

Let’s unlock your full potential — one meal, one workout, one habit at a time.

Michael Salgado

Owner/Head Fitness Coach

FFLAZLLC@GMAIL.COM

480-335-5715